Free 15-Minute Consultation
Hey, glad you’re here.
Convenient and Personalized Online Therapy | Online Mental Health Services for Adults and Couples | Get Started on Your Mental Health Journey
Online Psychotherapy Provider
Based in Toronto, Canada
Hey, we’re NuEra Therapy, and we believe everyone deserves a safe and inclusive space to explore their mental health. We’re all about creating a comfortable environment where you feel understood, whether you’re in a monogamous or polyamorous relationship, or identify as part of the LGBTQ+ community. We’re especially passionate about supporting women and people living with chronic illnesses.
At NuEra, we use proven methods like Gottman Therapy and Trauma-Informed Approach to help you work through anxiety, depression, relationship issues, addictions and past traumas. We get it – life throws curveballs. That’s why we’re here to help you navigate the challenges and find your way back to feeling like yourself again.
What Makes Us Stand Out
Engage in meaningful sessions from the comfort of your home or wherever you feel most at ease.
Convenient and Flexible
Online Therapy
Gottman Method for
Couples Therapy
Empirically Studied Methods
for Proven Results
Eclectic Style to Suit the
Client’s Wants, Needs, and Outcomes
Learn more about our psychotherapy services.
Contact usFree 15-Minute Consultation
Take the First Step Toward Better Mental Health
What therapy truly requires is your willingness to show up and share your story. Being vulnerable is intimidating for many, and those who have chosen to take the leap have discovered that true feelings of strength and empowerment come from their willingness to be vulnerable.
Everyone’s therapy journey is different. You may laugh, cry, and feel relief and joy as you experience growth and come to new realizations about yourself. Coming across a range of emotions is a part of the experience, and therapy is meant to guide and support you every step of the way. We are here to empower you to identify and move through your feelings with an increased sense of strength, understanding, kindness, forgiveness, and self-love.
Therapy is a safe place where you can take some time for yourself in a supportive environment and process what comes up for you. For many, it is a regular component of their self-care routine or “me time.”
Get in Touch
Ready to take the leap? NuEra Therapy is here to guide you through your journey of self-discovery and healing. Book your first session with a psychotherapist, or contact us to learn more about our services.
Service Area
British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland, Yukon, Northwest Territories, and Nunavut
Phone
647-254-0880
Email:
lylla@nueratherapy.com